{"id":2650,"date":"2026-05-09T16:51:27","date_gmt":"2026-05-09T07:51:27","guid":{"rendered":"https:\/\/murata-rice.com\/?p=2650"},"modified":"2026-05-09T16:51:28","modified_gmt":"2026-05-09T07:51:28","slug":"%e5%ad%90%e3%81%a9%e3%82%82%e3%81%ae%e8%84%b3%e3%81%af%e3%80%8c%e9%a3%9f%e3%81%b9%e3%81%9f%e3%82%82%e3%81%ae%e3%80%8d%e3%81%a7%e3%81%a7%e3%81%8d%e3%81%a6%e3%81%84%e3%82%8b%e2%94%80%e2%94%80dha","status":"publish","type":"post","link":"https:\/\/murata-rice.com\/?p=2650","title":{"rendered":"\u5b50\u3069\u3082\u306e\u8133\u306f\u300c\u98df\u3079\u305f\u3082\u306e\u300d\u3067\u3067\u304d\u3066\u3044\u308b\u2500\u2500DHA\u3068\u795e\u7d4c\u767a\u9054\u306e\u79d1\u5b66"},"content":{"rendered":"\n

\u8133\u306e60%\u306f\u300c\u8102\u300d\u3067\u3067\u304d\u3066\u3044\u308b<\/h2>\n\n\n\n

\u300c\u982d\u306e\u3044\u3044\u5b50\u306b\u80b2\u3066\u305f\u3044\u300d\u3001\u591a\u304f\u306e\u89aa\u304c\u62b1\u3048\u3066\u3044\u308b\u601d\u3044\u3067\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u3002<\/p>\n\n\n\n

\u3060\u304c\u5b9f\u969b\u306b\u306f\u3001\u8133\u306e\u767a\u9054\u306b\u4e00\u756a\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b\u306e\u306f\u3001\u6559\u80b2\u65b9\u91dd\u3084\u7fd2\u3044\u4e8b\u3088\u308a\u3082\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n\n\n\n

\u8133\u306e\u91cd\u3055\u306e\u3046\u3061\u3001\u6c34\u5206\u3092\u9664\u304f\u3068\u7d0460%\u304c\u8102\u8cea\u3067\u3067\u304d\u3066\u3044\u308b\u3002\u9aa8\u304c\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\u3067\u3067\u304d\u3066\u3044\u308b\u300d\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u8133\u306f\u300c\u8102\u3067\u3067\u304d\u3066\u3044\u308b\u300d\u5668\u5b98\u3060\u3002<\/p>\n\n\n\n

\u305d\u306e\u306a\u304b\u3067\u7279\u306b\u91cd\u8981\u306a\u306e\u304c\u3001DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09<\/strong> \u3068\u3044\u3046\u8102\u80aa\u9178\u3060\u3002\u540d\u524d\u306f\u96e3\u3057\u305d\u3046\u3060\u304c\u3001\u8981\u3059\u308b\u306b\u9752\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u300c\u3044\u3044\u8102\u300d\u306e\u3053\u3068\u3067\u3001\u8133\u3068\u76ee\u306e\u7db2\u819c\u306b\u7279\u306b\u591a\u304f\u96c6\u307e\u3063\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

\u300c\u9b5a\u3092\u98df\u3079\u308b\u3068\u982d\u304c\u826f\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u3042\u306e\u6709\u540d\u306a\u6b4c\u306f\u3001\u6839\u62e0\u306e\u306a\u3044\u8ff7\u4fe1\u3067\u306f\u306a\u304f\u3001\u6804\u990a\u5b66\u306e\u7814\u7a76\u3067\u5c11\u3057\u305a\u3064\u88cf\u4ed8\u3051\u3089\u308c\u3066\u304d\u305f\u8a71\u3060\u3002\u305f\u3060\u3057\u300c\u98df\u3079\u308b\u3068IQ\u304c\u4e0a\u304c\u308b\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u9b54\u6cd5\u3067\u306f\u306a\u304f\u3001\u8133\u304c\u6b63\u3057\u304f\u80b2\u3064\u305f\u3081\u306e\u300c\u6750\u6599\u300d\u3068\u3057\u3066\u5fc5\u8981\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u306e\u65b9\u304c\u6b63\u78ba\u3060\u3002<\/p>\n\n\n\n

DHA\u306f\u8133\u306e\u300c\u914d\u7dda\u300d\u3092\u652f\u3048\u3066\u3044\u308b<\/h2>\n\n\n\n

\u5b50\u3069\u3082\u306e\u8133\u306f\u4eca\u307e\u3055\u306b\u3001\u6bce\u65e5\u3082\u306e\u3059\u3054\u3044\u30b9\u30d4\u30fc\u30c9\u3067\u767a\u9054\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

\u751f\u307e\u308c\u305f\u76f4\u5f8c\u304b\u3089\u3001\u8133\u306e\u4e2d\u3067\u306f\u7121\u6570\u306e\u300c\u56de\u8def\u300d\u304c\u4f5c\u3089\u308c\u3066\u3044\u304f\u3002\u3053\u306e\u56de\u8def\u304c\u5897\u3048\u3066\u3001\u3064\u306a\u304c\u308a\u304c\u5f37\u304f\u306a\u308b\u307b\u3069\u3001\u7269\u4e8b\u3092\u899a\u3048\u305f\u308a\u3001\u8003\u3048\u305f\u308a\u3001\u611f\u60c5\u3092\u3046\u307e\u304f\u6271\u3048\u308b\u3088\u3046\u306b\u306a\u308b\u3002\u5b66\u7fd2\u3068\u8a18\u61b6\u306f\u3001\u3053\u306e\u300c\u56de\u8def\u306e\u66f4\u65b0\u300d\u306b\u3088\u3063\u3066\u8d77\u304d\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

DHA\u306f\u3001\u3053\u306e\u56de\u8def\u3092\u4f5c\u308b\u305f\u3081\u306e\u300c\u6750\u6599\u300d\u3068\u3057\u3066\u50cd\u304f\u3002<\/p>\n\n\n\n

\u5177\u4f53\u7684\u306b\u306f\u3001\u8133\u306e\u7d30\u80de\u3092\u5305\u3080\u819c\u306e\u6210\u5206\u3068\u3057\u3066DHA\u304c\u7d44\u307f\u8fbc\u307e\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u819c\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u7d30\u80de\u540c\u58eb\u306e\u60c5\u5831\u306e\u3084\u308a\u53d6\u308a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3002DHA\u304c\u4e0d\u8db3\u3059\u308b\u3068\u7d30\u80de\u819c\u304c\u786c\u304f\u306a\u308a\u3001\u60c5\u5831\u306e\u4f1d\u308f\u308a\u65b9\u304c\u920d\u304f\u306a\u308b\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001DHA\u306f\u8133\u306e\u6210\u9577\u3092\u52a9\u3051\u308b\u30bf\u30f3\u30d1\u30af\u8cea\uff08BDNF\uff09\u306e\u7523\u751f\u3082\u4fc3\u3059\u3002\u3053\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u300c\u8133\u306e\u80a5\u6599\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u65b0\u3057\u3044\u56de\u8def\u3092\u4f5c\u308b\u969b\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u3002<\/p>\n\n\n\n

\u96e3\u3057\u3044\u8a00\u8449\u3092\u4f7f\u308f\u305a\u306b\u8a00\u3048\u3070\u3001DHA\u304c\u8db3\u308a\u3066\u3044\u308b\u3068\u3001\u8133\u306e\u56de\u8def\u304c\u4f5c\u3089\u308c\u3084\u3059\u304f\u306a\u308b\u3002\u8db3\u308a\u306a\u3044\u3068\u3001\u305d\u306e\u6750\u6599\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u306b\u306a\u308b<\/strong>\u3001\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n\n\n\n

\u5b50\u3069\u3082\u306e\u6642\u671f\u304c\u7279\u306b\u91cd\u8981\u306a\u7406\u7531<\/h2>\n\n\n\n

\u6210\u4eba\u306e\u8133\u306f\u3042\u308b\u7a0b\u5ea6\u51fa\u6765\u4e0a\u304c\u3063\u3066\u3044\u308b\u304c\u3001\u5b50\u3069\u3082\u306e\u8133\u306f\u4eca\u307e\u3055\u306b\u5efa\u8a2d\u4e2d\u3060\u3002<\/p>\n\n\n\n

\u7279\u306b\u91cd\u8981\u306a\u6642\u671f\u304c2\u3064\u3042\u308b\u3002<\/p>\n\n\n\n

\u8d64\u3061\u3083\u3093\u306e\u9803\uff08\u751f\u5f8c2\u5e74\u9593\u307e\u3067\uff09<\/span><\/strong><\/p>\n\n\n\n

\u3053\u306e\u6642\u671f\u304c\u6700\u3082DHA\u306e\u9700\u8981\u304c\u9ad8\u304f\u3001\u8133\u306e\u69cb\u9020\u304c\u6025\u901f\u306b\u5f62\u6210\u3055\u308c\u308b\u3002\u6bcd\u4e73\u306b\u306fDHA\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8d64\u3061\u3083\u3093\u306e\u8133\u306e\u767a\u9054\u3092\u76f4\u63a5\u652f\u3048\u3066\u3044\u308b\u3002\u304a\u6bcd\u3055\u3093\u81ea\u8eab\u306e\u98df\u4e8b\u304c\u6bcd\u4e73\u306e\u6210\u5206\u306b\u5f71\u97ff\u3059\u308b\u305f\u3081\u3001\u6388\u4e73\u4e2d\u306e\u9b5a\u306e\u6442\u53d6\u304c\u91cd\u8981<\/strong>\u306b\u306a\u308b\u3002<\/p>\n\n\n\n

\u5c0f\u5b66\u751f\u306e\u6642\u671f\uff086\u301c12\u6b73\uff09<\/span><\/strong><\/p>\n\n\n\n

\u3053\u306e\u6642\u671f\u3082\u8133\u306e\u767a\u9054\u306f\u7d9a\u3044\u3066\u304a\u308a\u3001\u7279\u306b\u300c\u8003\u3048\u308b\u30fb\u5224\u65ad\u3059\u308b\u30fb\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u300d\u6a5f\u80fd\u3092\u62c5\u3046\u524d\u982d\u90e8\u5206\u306e\u767a\u9054\u304c\u9032\u3080\u3002\u6388\u696d\u306b\u96c6\u4e2d\u3067\u304d\u308b\u304b\u3001\u53cb\u3060\u3061\u3068\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u3046\u307e\u304f\u51e6\u7406\u3067\u304d\u308b\u304b\u2500\u2500\u305d\u3046\u3044\u3063\u305f\u529b\u306e\u57fa\u790e\u304c\u3053\u306e\u6642\u671f\u306b\u5f62\u6210\u3055\u308c\u308b\u3002<\/p>\n\n\n\n

\u30a4\u30ae\u30ea\u30b9\u3067\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u9b5a\u6cb9\uff08DHA\u3092\u542b\u3080\uff09\u3092\u6442\u53d6\u3057\u305f\u5b66\u7ae5\u3067\u3001\u8aad\u307f\u66f8\u304d\u3084\u6ce8\u610f\u529b\u306b\u6539\u5584\u304c\u898b\u3089\u308c\u305f\u3068\u3044\u3046\u5831\u544a<\/span><\/strong>\u304c\u3042\u308b\uff08Richardson & Montgomery, 2005\uff09\u3002\u52b9\u679c\u306e\u5927\u304d\u3055\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u304c\u3001\u98df\u4e8b\u3067DHA\u3092\u7d99\u7d9a\u7684\u306b\u6442\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u793a\u3059\u7d50\u679c\u3060\u3002<\/p>\n\n\n\n

DHA\u304c\u591a\u3044\u98df\u54c1\u3068\u3001\u73fe\u5b9f\u7684\u306a\u98df\u3079\u65b9<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

DHA\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3060\u3002<\/p>\n\n\n\n

\u98df\u54c1<\/th>DHA\u306e\u91cf\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr><\/thead>
\u30de\u30b0\u30ed\uff08\u8102\u8eab\uff09<\/td>\u7d043,200mg<\/td><\/tr>
\u30b5\u30d0<\/td>\u7d041,780mg<\/td><\/tr>
\u30a4\u30ef\u30b7<\/td>\u7d041,340mg<\/td><\/tr>
\u30b5\u30f3\u30de<\/td>\u7d041,400mg<\/td><\/tr>
\u30b5\u30fc\u30e2\u30f3\uff08\u990a\u6b96\uff09<\/td>\u7d04820mg<\/td><\/tr>
\u30a2\u30b8<\/td>\u7d04570mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

1\u65e5\u306e\u76ee\u5b89\u306f\u5e74\u9f62\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u304c\u3001\u30b5\u30d0\u3084\u30a4\u30ef\u30b7\u30921\u98df\u306b50\u301c60g\u7a0b\u5ea6\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u304b\u306a\u308a\u306e\u91cf\u3092\u30ab\u30d0\u30fc\u3067\u304d\u308b\u3002<\/p>\n\n\n\n

\u6bce\u65e5\u9b5a\u3092\u98df\u3079\u308b\u306e\u304c\u96e3\u3057\u3051\u308c\u3070\u3001\u90312\u301c3\u56de\u3092\u76ee\u6a19\u306b\u3059\u308b\u306e\u304c\u73fe\u5b9f\u7684<\/strong>\u3060\u3002\u9031\u306b\u6570\u56de\u3067\u3082\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u306e\u65b9\u304c\u306f\u308b\u304b\u306b\u91cd\u8981\u3060\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u7f36\u8a70\uff08\u30b5\u30d0\u7f36\u30fb\u30a4\u30ef\u30b7\u7f36\uff09\u306f\u4fa1\u683c\u304c\u5b89\u304f\u3001\u4fdd\u5b58\u3082\u52b9\u304d\u3001\u8abf\u7406\u306e\u624b\u9593\u3082\u307b\u307c\u304b\u304b\u3089\u306a\u3044\u3002\u6804\u990a\u4fa1\u3082\u751f\u306e\u9b5a\u3068\u307b\u307c\u5909\u308f\u3089\u305a\u3001DHA\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u4e00\u5ea6\u306b\u6442\u308c\u308b\u98df\u54c1\u3068\u3057\u3066\u3001\u65e5\u5e38\u4f7f\u3044\u306b\u975e\u5e38\u306b\u512a\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n

\n\n\n\n

\u300c\u9752\u9b5a\u304c\u82e6\u624b\u300d\u306a\u5b50\u3069\u3082\u3078\u306e\u5de5\u592b<\/h2>\n\n\n\n

\u9752\u9b5a\u306e\u72ec\u7279\u306a\u306b\u304a\u3044\u3084\u98df\u611f\u304c\u82e6\u624b\u306a\u5b50\u3069\u3082\u306f\u591a\u3044\u3002\u7121\u7406\u306b\u98df\u3079\u3055\u305b\u308b\u3053\u3068\u306f\u9006\u52b9\u679c\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u8abf\u7406\u306e\u5de5\u592b\u3067\u5bfe\u5fdc\u3059\u308b\u306e\u304c\u73fe\u5b9f\u7684\u3060\u3002<\/p>\n\n\n\n

\u306b\u304a\u3044\u3092\u6291\u3048\u308b\u306b\u306f<\/strong><\/p>\n\n\n\n

\u751f\u59dc\u30fb\u306d\u304e\u30fb\u5473\u564c\u3068\u4e00\u7dd2\u306b\u8abf\u7406\u3059\u308b\u3068\u3001\u306b\u304a\u3044\u304c\u304b\u306a\u308a\u6291\u3048\u3089\u308c\u308b\u3002\u307f\u305d\u716e\u3084\u751f\u59dc\u716e\u306f\u5b9a\u756a\u3060\u304c\u3001\u52b9\u679c\u304c\u9ad8\u3044\u3002\u30ec\u30e2\u30f3\u3084\u9162\u3092\u304b\u3051\u308b\u306e\u3082\u6709\u52b9\u3060\u3002<\/p>\n\n\n\n

\u98df\u611f\u3092\u5909\u3048\u308b\u306b\u306f<\/strong><\/p>\n\n\n\n

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    \n
  • Richardson, A.J. & Montgomery, P. “The Oxford-Durham Study.” Pediatrics<\/em>, 2005.<\/li>\n\n\n\n
  • \u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300dn-3\u7cfb\u8102\u80aa\u9178<\/li>\n\n\n\n
  • \u6587\u90e8\u79d1\u5b66\u7701\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\u300d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

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